Your Workout Reset

The Workout app Helping Busy 40-60 Year Olds Go From "Going Through The Motions" to Friends Saying: “What’s Your Secret?”

Get a 14-day trial to our workout series showing you the safest, smartest way to get and STAY strong, fit and lean while keeping your joints happy!

You’ve done the Reset.

Now it’s time to move.

You’ve sorted your gut. Anchored your day. Got your energy back.

Now comes the piece that ties it all together — training that actually works with your body, not against it.

Because here’s the truth:

Most workouts online are written for 25-year-olds with unlimited time, bulletproof joints, and fast recoveries.

That’s not you. You’ve got a career, a family, a body that’s lived a bit, and you need workouts that are strategic, joint-friendly, and effective.

The Workout Reset was built specifically for men and women in their 40s, 50s, and 60s who want to:

  • Get leaner, stronger, and fitter… without breaking down

  • Stay consistent when life gets busy

  • See visible results again — the kind people notice

Why “just working out” doesn’t work anymore

You’ve probably tried it all — random YouTube workouts, online challenges, programs that promise fast results.


The problem? They’re built around hype, not physiology.

They ignore recovery, hormones, and the fact that you can’t just train harder — you have to train smarter.


So you end up spinning your wheels, doing more but getting less out of it.

That’s exactly why we built the Workout Reset:


To bring structure, purpose, and progression back into your training, so every session actually moves you forward.

  Limited Time Special - 14 Trial For $1 NZD

Our Three Phase Starter

We don’t do “random.” We do results.

Each phase builds on the last, creating momentum and visible progress month by month.

Phase 1: Movement

Goal: Learn how to move effectively and safely and FEEL the right muscles.

1. Rebuild mobility, stability, and control

2. Correct movement patterns and wake up dormant muscles

3. Learn to move safely and efficiently so every rep counts

Phase 2: Strength

Goal: Add strength and confidence to your movements to get more out of every workout.

1. Build real strength with joint-friendly lifts

2. Focus on tempo, tension, and technique

3. Discover how to get stronger without feeling “beat up”

Phase 3: Metabolic Phase (Fat Burn)

Goal: Now that we have movement and strength, fat loss becomes much easier!

1. Turn strength into shape — boost fat loss and metabolism

2. Blend conditioning, endurance, and muscle tone work

3. Train smarter to feel athletic again, not just “fit”

  Backed By Our Unconditional 30 Day Money Back Guarantee

What You Get

When you join The Workout Reset, you’ll get access to:

Our Private Mobile App – do your workouts anytime, anywhere.


New Workouts Every Month – updated sequences for gym, home gym, or basic home set ups.


Video Demos + Tempo Guides – never guess what “3-1-2” or “controlled reps” mean again.


Progress Tracking + Metrics – see your strength, reps, and consistency improve.


Community Support – stay connected and inspired with others on the same journey.

Who Is This For

If you’re a busy man or women in your 40s–60s who:

Wants to stay fit but struggles with consistency

Feels like your body doesn’t “bounce back” the way it used to

Wants workouts that respect your joints, time, and goals

Isn’t ready (or doesn’t need) full coaching - but still wants direction and results

Then this is your next step.

What Your $1 Trial Includes

Full access to the app

Complete first 14 days of workouts

Community access

Ability to cancel anytime before day 14 if it’s not for you

After that, it’s just $97/month — less than one PT session — to stay strong, mobile, and lean all year long.

👉 [Start Your 14-Day Trial for $1]

What Are Others Saying About Our Reset?

"The Reset Allowed Me To Bounce Back When I Thought This Was It"

It's Not about More Effort, It's About Structure

"The Reset Allowed Me To Bounce Back When I Thought This Was It"

  Backed By Our Unconditional 30 Day Money Back Guarantee

The Gut Reset Is Backed By Our 

Money Back Guarantee

I take your time as seriously as your health, so here’s my promise:

When you join the Workout Reset, I’ll personally guide you through a 1:1 onboarding call and a 14-day starter program built to dial in your plan and prime your metabolism and muscles for success through the rest of the program.

Follow the steps for 30 days, show up to your onboarding call and complete 3 workouts a week and if you don’t see measurable improvement, I’ll refund you 100%.

My goal is simple: You show up ready for change. I help you find the answers!

 Frequently Asked Questions

Need help? support@bodyreset.online

I want this, what exactly am I getting?

You are getting access to our full Workout Reset App designed by our specialist Body Reset team who help hundreds of members in this exact spot every single month. It gives you the tools and frameworks to help get the most out of your exercise. This includes the exact workout sequence, video guidance and additional metabolic protocols for you to reach your goals.

Do you offer more in depth help?

Yes. Nothing was held back while building this program but for the people that want further assistance we do offer opportunities to “upgrade” your order after purchasing. We also have our group of private clients (by application only) if you want us to help you implement everything.

Who is this for?

This is for driven people in their 40s, 50s & 60s who want a easy to follow training structure to get back to their best without the stress, confusion and lack of guidance so many deal with. This is for you if you want to feel in control of your health and have a straight forward training process you can follow and trust.

Will this work for me?

It's worked for over 3500+ busy humans across NZ, Australia & Canada. All of them with unique situations and their own personal time constraints, so it's safe to say no matter how busy you are, what background you've got or what issues you've run into, we've likely seen it before and we've got you covered.

How long will it take to see results?

This is the first time we have released this outside of our private clients however our clients rely on this app to get the results they get inside the program. Knowing you get access to this structure, it is up to you to implement and we have a full guarantee if the results don't show.

Is there a guarantee?

I take your time as seriously as your health, so here’s my promise:

When you join the Workotut Reset, I’ll personally guide you through a 1:1 onboarding call and a 14-day starter program built to dial in your plan and prime your metabolism and muscles for success throught he rest of the program.

Follow the steps for 30 days, show up to your onboarding call and complete 3 workouts a week and if you don’t see measurable improvement, I’ll refund you 100%.

Only $422 $1.00 Today

Download The Workout Reset For $422 Just $1! Delivered instantly. Start implementing in the next 2 minutes.