

Now comes the piece that ties it all together — training that actually works with your body, not against it.
Most workouts online are written for 25-year-olds with unlimited time, bulletproof joints, and fast recoveries.
Get leaner, stronger, and fitter… without breaking down
Stay consistent when life gets busy
See visible results again — the kind people notice


Wants to stay fit but struggles with consistency
Feels like your body doesn’t “bounce back” the way it used to
Wants workouts that respect your joints, time, and goals


I take your time as seriously as your health, so here’s my promise:
When you join the Workout Reset, I’ll personally guide you through a 1:1 onboarding call and a 14-day starter program built to dial in your plan and prime your metabolism and muscles for success through the rest of the program.
Follow the steps for 30 days, show up to your onboarding call and complete 3 workouts a week and if you don’t see measurable improvement, I’ll refund you 100%.
My goal is simple: You show up ready for change. I help you find the answers!
You are getting access to our full Workout Reset App designed by our specialist Body Reset team who help hundreds of members in this exact spot every single month. It gives you the tools and frameworks to help get the most out of your exercise. This includes the exact workout sequence, video guidance and additional metabolic protocols for you to reach your goals.
Yes. Nothing was held back while building this program but for the people that want further assistance we do offer opportunities to “upgrade” your order after purchasing. We also have our group of private clients (by application only) if you want us to help you implement everything.
This is for driven people in their 40s, 50s & 60s who want a easy to follow training structure to get back to their best without the stress, confusion and lack of guidance so many deal with. This is for you if you want to feel in control of your health and have a straight forward training process you can follow and trust.
It's worked for over 3500+ busy humans across NZ, Australia & Canada. All of them with unique situations and their own personal time constraints, so it's safe to say no matter how busy you are, what background you've got or what issues you've run into, we've likely seen it before and we've got you covered.
This is the first time we have released this outside of our private clients however our clients rely on this app to get the results they get inside the program. Knowing you get access to this structure, it is up to you to implement and we have a full guarantee if the results don't show.
I take your time as seriously as your health, so here’s my promise:
When you join the Workotut Reset, I’ll personally guide you through a 1:1 onboarding call and a 14-day starter program built to dial in your plan and prime your metabolism and muscles for success throught he rest of the program.
Follow the steps for 30 days, show up to your onboarding call and complete 3 workouts a week and if you don’t see measurable improvement, I’ll refund you 100%.
