Stronger, Fitter & Healthier In As Little As 30 Days With This "Gut-Switch" Reset.
Step 1: Watch Video
Step 2: Book Your Reset Call
Talk to our specialists 1:1 to build our a personal gameplan for you.
We've helped over 3500 1-on-1 clients at this point. We have refined the Body Reset Method to be as effective and sustainable as possible to upgrade your energy, productivity and ultimately quality of life by removing these health anchors dragging you down.
This program has been tweaked and improved countless times to be everything you need and nothing you don't, to help you build a foundation that sets you up for the rest of your life.
If you want to feel in control of your body again, understand how to eat for the second half of your life to stay sharp and energetic there is something no one else does it like us.
After a decade working in the personal health coaching industry I have developed the Body Reset Model to help my clients get their body and energy back on their side.
Working with thousands of busy humans over 40 and helping them take back control of their body... I've discovered a few common traps most busy professionals get caught up (and stay stuck) in when it comes to their training and overall approach over 40.
Reality is... most people are working AGAINST their body and are making it harder than it needs to be. By following Body Reset we quickly reset you core "health anchors" to get your body back on your side as quickly as possible.
If you're ready to have a personal roadmap built out for you, book your free coaching call with us below so see what this would look like for you.
Please note our spots are very limited to keep the quality of our service as high as possible.
Our program is 100% online, so location is not an issue, however time zone is our only consideration. We currently work with clients in Aus, NZ, Canada & USA primarily as these time zones work very well.
Yes! We specialise in working with people over 40. That is what we do every day (and we're really good at it). There are so many changes that happen over 35-40 that need to be addressed differently.
"If Body Reset can't fix ya, nobody can! They just help you from every angle. Nutrition, training, mindset, sleep, the whole lot!" - Scott (BR Member).
We have a world class expert team that have created sometime truly special. We help support you in seamless, full integrative health approach to get your body, energy and mind back on track.
Our Body Reset programs range in time frame and level of support. This is why we book in a call to discuss as we want to build this around what you're really after in a solution.
We don't work with everyone. We want you to be a good fit first, we want to KNOW we can help. There are also a couple different options we offer. To make this super simple, we do this through a 1:1 call via zoom with one of our specialists.
On this call we will help uncover your main obstacles and help construct some clear steps to help you move forward. From here we can walk you through what working with us might look like and level of support you would get alongside it.
No. Body Reset is designed for three set ups - home, home gym and gym. Our clients use a range of different equipment so we want to be able to refine this to suit your set up or while travelling. If you want to go to the gym, then we'll set up your workouts for the gym but not a requirement.
We specialise in working with busy professionals over 40 so this is most of our client base. The workouts are designed to be short and effective, the nutrition and recovery strategies are designed around your lifestyle and we also highlight strategies to better set up your day so you're not always stressed and rushed which is a game changer for many.
This is where many of our nutritional frameworks thrive as evening meals are the easiest. Many of our clients mentioned how easy it was to transition evening meals without kids even noticing!
ABOUT THE FOUNDER - OLLY
Olly has been working in the health and wellness industry for over a decade. He has helped thousands of clients one-to-one, learning what holds people back, what motivates them, what creates true long term change.
After tens of thousands of hours of coaching he has constructed the R4 Method to help busy professionals over 40 to look, feel and function at their best for the second half.
Where he is unique is his ability to break down complicated topics into applicable steps that work in the real work just "makes sense" and allows him to have a track record of clients that don't just get in great shape, but KEEP it long term.
If your body is not responding like it used to and you're looking for a science backed, complete health upgrade, Olly and the Body Reset team have created the last Health Plan you'll ever need!
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