Invite & Program Summary
From the desk of Olly Wood | Updated 12/04/2026
If you feel like you're stuck guessing what to eat for your body.
Here’s just a quick snapshot of some of our recent client results:
This has helped Derek lose 22kg in 16 weeks while eating more food - he said it was the only thing he could see himself doing long-term.
This helped Rachel get on top of her menopause symptoms for more sustained energy and focus at work in a high-paced corporate role.
This helped Graeme fix his gut issues that had been around since he took on a high-level management role and have more energy for his kids.
Jo said she finally got that SMILE back she used to have. Busy managing 11 business locations, we got her energy, strength and body back with a simple structure she could rely on!
You can watch these here if you’d like to hear directly from our clients.
Phase 1: Understand You
Before we run any new labs, we gather your existing bloodwork from the past 12 months (if available) and have you complete our Clinical Health Screening Questionnaire.
This gives us a full 360° view of your current health, past challenges, lifestyle, and goals.
From there, Mandy (our Head Clinical Nutritionist) designs a custom bloodwork panel based on your unique symptoms, history, and objectives—targeting what we call your Health Anchors.
These aren’t standard GP checkboxes. These are specific, data-driven markers we’ve seen move the needle in over 500+ client cases in the last 12 months alone.
Phase 2: Personal Reporting
Once your new labs are back from the private blood labs, Mandy conducts a full deep-dive analysis and creates your Initial Bloodwork Report.
This is not a list of “high” or “low.” This is a clear breakdown of what your results mean—and what they’re telling us to do next.
From there, you’ll be invited to book your 1:1 Bloodwork Strategy Call with either Mandy or Olly. Together, we walk you through your full results and explain exactly how they translate into changes you can make—right now—to feel better.
Phase 3: Bloodwork Translation
This is where the magic happens.
Your call becomes a transformation roadmap, including:
- Targeted Nutrition Adjustments (based on your data and lifestyle)
- Supplement Recommendations (only if needed, with reasons why)
- Exercise & Recovery Tweaks to match your energy & hormonal profile
- Lifestyle Strategies and sample routines you can actually follow
- Access to Bonus Programs or Video Trainings for specific areas you need extra support
The best part? You don’t need to “figure anything out.”
We build the plan with you, so you know exactly what to focus on—and what you can ignore.
Phase 4: Results & Accountability
We’re not here to give you a stack of PDFs and wish you luck.
Once your plan is in motion, we help you stay on track with:
- Monthly Q&A Calls for continued clarity and troubleshooting
- A scheduled follow-up bloodwork panel (3–6 months later) so we can measure what’s changed
- A second report + call to refine or elevate your plan based on actual data
This is where most programs fall short: no follow-through, no accountability, no retesting.
We close that loop—so you’re not guessing anymore.
Note: We use private blood testing for many markers GPs won’t run, or won’t rerun. Over $400 of this program is allocated to this testing.
At the end of this journey, you’ll walk away with:
✅ Full clarity on what your body needs
✅ Confidence that what you’re doing is working
✅ A clear direction for sustainable results
✅ A long-term plan you can stick to
✅ A deeper trust in your body again
No more random supplement shopping.
No more starting programs you can’t finish.
No more wondering why it’s not working.
Just data-backed decisions, clear steps, and results you can feel.


At the end of this journey, you’ll walk away with:
✅ Full clarity on what your body needs
✅ Confidence that what you’re doing is working
✅ A clear direction for sustainable results
✅ A long-term plan you can stick to
✅ A deeper trust in your body again
No more random supplement shopping.
No more starting programs you can’t finish.
No more wondering why it’s not working.
Just data-backed decisions, clear steps, and results you can feel.
Full Program - $1115 $950
This includes your first round of private bloodwork (a comprehensive panel that most GPs won’t run), your personalised reports, strategy calls, ongoing support, and your second round of private bloodwork at 3–6 months.
Already have recent GP Bloods: $750 $550
If you’ve had GP blood tests in the past 3 months and they cover some of the markers we need, we can start by using those, which lowers your upfront cost.
⚠️ But here’s the key: the second round of bloodwork is always done privately through our labs. That way, we know we’re comparing apples with apples, and you get the same detailed panels both times.
GP tests can be a great starting point, but they often:
Leave out crucial markers (especially hormones, inflammation, and nutrients).
Use different "health" ranges, making comparisons unreliable.
By standardising your second test through our private labs, we guarantee accurate before-and-after data. It’s how we can confidently measure your progress and adjust your plan with precision.
You can keep guessing. You can keep trying the next diet, the next challenge, the next supplement stack.
Or you can stop wasting time and finally get real answers.
Every month you delay is another month of frustration, spinning your wheels, and not feeling like yourself.
The Bloodwork Reset cuts through the noise and gives you clarity you can act on — with proof of progress you can actually see.
We stand behind this fully.
If after your first consult and personalised reporting, you don’t feel you’ve gained real clarity, insight, and value, email us within 7 days for a full refund (minus lab costs).
The risk isn’t joining. The risk is continuing without answers.
👉 Apply now to secure your place in the next intake of the Bloodwork Reset.
Spots are limited to ensure every client gets the personalised attention they deserve.
This is for busy men and women who want to get their body and energy back on their side without restrictive diets or long bootcamp classes. This is for you if you want to feel in control of your health and understand WHY things have changed. This gives you that roadmap by personalising steps based on your bloodwork and background to give you the best chance of success.
It's worked for over 3500+ busy humans across NZ, Australia & Canada. All of them with unique situations and their own personal time constraints, so it's safe to say no matter how busy you are, we've seen it before and we've got you covered. How? Well, throughout the Bloodwork Reset we have tweaks and adjustments you can make to fit your lifestyle to win the long game.
While we have some stand tests we nearly always test, we build this bloodwork panel around you. So if we need to go deeper into sex hormones, thyroid function or something else, we absolutely will test further in these areas to get the answers you need.
But as a rough guide, this is what we typically look into:
Full Blood Count (FBC/ESR)
Liver Function (LFT)
Kidney Function (CK)
Cholesterol/TG/HDL/LDL
Glucose/HbA1c
Iron Studies
Thyroid Function (TSH/T4/T3/Antibodies)
Nutrient Panels
Once you have paid the deposit you will be directly to a Bloodwork Screening form so we can understand more about you. This will include questions about family history, medications/supplements, and what struggles/concerns you have so we can build this custom plan around you. You will then be contacted by our specialist bloodwork team within 24-48hrs to make sure we have any previous bloodwork or other information required before we move forward with your custom bloodwork script.
Yes! This program allows us to translate your bloodwork into exact nutrition, exercise and lifestyle changes based on your biomarkers. You will walk away with a program personalised to you so you know how to eat, move and look after your body.
Yes — if after your first 1:1 consult you don't feel you have gained real clarity, insight, and value, just email us within 7 days for a full refund minus the bloodwork cost. We are here to help you change your life and your health, we want to make sure we deliver. We stand behind our work and will make it right.
If you have bloodwork done recently then forward your results through to [email protected] so we can confirm this is a comprehensive test that will meet the requirements of our standard reporting. If it is enough for the discounted rate, then we will let you know. If not, we can usually STILL give you a discount but let you know what tests we still need and purchase these privately if needed.
Absolutely. Many of our Bloodwork Reset clients are graduates of our earlier programs. This is the perfect next step to go deeper and personalise based on your current biology.












