We work with hundreds of clients at any one point and with the recent release of our Bloodwork Reset I had been doing even more bloodwork reports than usual.
We saw a HUGE theme of men and women eating pretty well (usually under eating) and exercise fairly regularly or even every day and still seeing their blood sugar levels too high.
Now many of them weren't even aware they had high blood sugar because most GPs wait for it to be really bad before fixing it (instead of fixing it when it's easier to reverse) and told it's "normal"...
So I wanted to save myself some time and put together these slides with Mandy to help share the most common traps we see so many busy humans fall into that makes it impossible to shift excess weight and keep energy high - not to mention live longer.
Join this live online workshop to create a simple, wildly-effective, and sustainable plan to start feeling great in your skin again.
Here's how it works:
First, we talk you through the common roadblocks.
Next, we talk you through what to do to combat those roadblocks.
Then, we show you how to make it easy to fit into your day.
Before we wrap up, we will answer any further questions you have to help.
Yes, this all happens LIVE on zoom with a small private group.
This is just like jumping on one of our private coaching calls with our clients to help you look, feel and function your best.
The Rewind Blood Sugar™ is the our best way to help you take the best NEXT steps to live a long, strong and healthy life in a body that's on your side.
This is a LIVE Workshop
The tools, guides and visuals to know you're on track.
Blood Sugar Assessment - Discover the hidden signs and symptoms that your blood sugars need support.
Bloodwork Understanding - Learn which blood markers to get tested and what optimal levels are (not just what you're told is "normal").
Sugar Control Guides - Find out the top three tools we use with clients to reverse Type 2 and prediabetes and get people back in optimal range.
Your Personal Plan To Start Now - Whether you know your blood sugar levels are high, or you just have all the signs and symptoms.
Direct access to Olly & Mandy to ask your most pressing questions to help you on your personal health journey.
You’ve been told your blood sugar is “a little high” but don’t want to go on meds.
You’re doing “everything right” with diet and exercise—but still gaining weight or feeling flat.
You’ve got a family history of diabetes and want to avoid the path they went down.
You’re already on Metformin or insulin and want a real plan to reduce your reliance.
You’re sick of restrictive plans and want something that actually works with your life.



The workshop will run for around 60–75 minutes. We’ll have time for Q&A at the end too.
No—this is for anyone with signs of insulin resistance, prediabetes, high fasting glucose, or those who want to prevent future issues. We cover steps to optimise blood sugar before it becomes a bigger issue.
We always recommend showing up live—there’s a Q&A at the end where you can get your questions answered. But yes, a limited-time replay will be available if you register.
Not at all. We break it down in plain language so anyone can follow—no science degree required.
Nope! We’ll show you which ones to ask for and how to interpret them when you do get them. Whether you have test results or not, you’ll walk away with value.
Absolutely. Many of our clients come to us already on Metformin, insulin, or other medications. This workshop will show you how to support your body naturally—whether your goal is to stabilise, reduce meds, or eventually reverse your condition.






